I am now posting to my 100 Days blog.
posted by Cindy at
9:32 PM
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Sunday, January 12, 2014
About Me
- Name: Cindy
- Location: Midwest, United States
Losing weight, gaining insight, maintaining weight loss, and blogging since 2006. By taking care of the underlying causes of my overeating and eating less, of course, I lost around 60 pounds by the Summer of 2008. I acheived a normal body mass index for the first time in years. Then I fluctuated within about 12 lbs of my lowest weight for over four years. In 2013, I had a couple of surgeries that altered my lifestyle and diet. I gained 10 more pounds. Now it is time to get to my happy weight! So for 100 days I am using the South Beach diet plan, and exercising each day at least 1//2 hour or more with a minimum of two days with 1 hour or more of exercise. Share the joy with me!
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Previous Posts
- I am now posting to my 100 Days blog.
- Speaking of Positive......
- Non Scale Victories & Gratitude
- The Difference
- Swelling Again
- Moving in the right Direction
- This morning I decided to look at my weight on the...
- Battling my Fattitude
- Getting Stable
- I Refuse to be a Victim
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