I am down another two pounds today. Those pre-vacation munchies are gone. I feel normal. I even feel ok about the shorts picture, and the lost vacation photos. I had gained six pounds in two weeks before my trip. And the day I left another two showed up. It was weird but it is straightening out. I did not feel like I was eating nearly enough to gain that kind of weight. I did not let it bother me on my vacation at all. I enjoyed my trip and ate sensibly. I enjoyed some nice meals, including a french restaurant the night before we came back. I was happy to get home to my shorts. The weather here is mild. There was a big heat wave when we were gone but it is very nice now. Got to go and take daughter to first day of high school!!
Monday, August 11, 2008
About Me
- Name: Cindy
- Location: Midwest, United States
Losing weight, gaining insight, maintaining weight loss, and blogging since 2006. By taking care of the underlying causes of my overeating and eating less, of course, I lost around 60 pounds by the Summer of 2008. I acheived a normal body mass index for the first time in years. Then I fluctuated within about 12 lbs of my lowest weight for over four years. In 2013, I had a couple of surgeries that altered my lifestyle and diet. I gained 10 more pounds. Now it is time to get to my happy weight! So for 100 days I am using the South Beach diet plan, and exercising each day at least 1//2 hour or more with a minimum of two days with 1 hour or more of exercise. Share the joy with me!
Previous Posts
- Back from SF
- my current favorite
- Post vacation body in shorts
- I am back. I had a great vacation. Plenty of exerc...
- Thanks to the Universe!!
- Checking In
- Perspective and Salsa Dip
- Bloating and Swelling and Craving
- Bloating and Swelling
- Family Time
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